Some consider it normal to live with constant fatigue, or to feel full and bloated after a meal. Others have given up the battle with excess weight or poor skin. Many more are left feeling frustrated upon being told there is nothing medically wrong with them, despite the fact that they have very real symptoms.

Improper diet and an unbalanced lifestyle may be at the root of these and many other issues. We  consider each client as being biochemically unique, and provide a customized approach. We will develop a personalized dietary and lifestyle program, tailored to your specific needs.

During a nutritional counselling session, you will gain deeper insight into YOUR true dietary and nutritional needs. This will empower you to make informed food and lifestyle choices and, ultimately, achieve a sense of greater wellbeing.

We are pleased to bring Life Balance Nutrition to the Stittsville Integrative Medicine Centre. Whether you feel tired or ill, or are simply a parent looking to improve the health and eating habits of your family, We are looking forward to assisting you in meeting your wellness goals.

  • Weight Loss and Weight Management
  • Digestive Disorders
  • Allergies and Food Intolerance
  • Infant/Child Nutrition
  • Pre-Conception, Pregnancy, and Postpartum
  • NutritionFatigue/Lack of Energy
  • Inflammatory Conditions
  • Healthy Eating and Menu Planning
  • Grocery Store / Health Food Store Orientation
  • Label Reading

Helping patients improve their diet and lifestyle to achieve better overall health

Nutritional Counseling

Achieving, maintaining, and promoting health throughout life.

Stittsville Integrative Medicine Centre






The Stittsville Integrative Medicine Centre is excited to provide a health clinic that offers many options in health care. Our mission is to assist individuals in achieving, maintaining, and promoting health throughout their lives irrespective of their current age or health condition.

We utilize scientifically supported health approaches from both mainstream medicine and Complimentary and Alternative Medicine (CAM).

© 2017 Stittsville Integrative Medicine Centre

Contact Us | Phone: 613-836-1711 | Fax: 613-836-1712